Anxiety disorders

Anxiety disorders are by far the most common conditions that I see. It’s an area in which I’m experienced, well qualified and thoroughly enjoy.

Anxiety disorders can affect concentration, sleep, work performance, relationships, health and make life difficult. For some, the cause of their anxiety disorder is unknown to them, for others the cause may be quite apparent.

The trouble is that once we begin to suffer from any sort of anxiety disorder our self- esteem and confidence can reduce; worrying and negative thinking patterns increase and our life becomes far more limited and less enjoyable. The good news is that whatever the nature of your anxiety and whatever the causes and triggers – all anxiety disorders have a proven track record in responding very well to a Hypnotherapy.

There are several recognised types of anxiety disorders, including:

Generalised Anxiety Disorder (GAD), Panic disorder, Social Anxiety Disorder, Post-traumatic Stress Disorder (PTSD), Specific Phobias, Health Anxiety.

I use a variety of Advanced Hypnotherapy methods combined with other therapeutic processes including NLP and Mindfulness, all of which are tried and tested to overcome anxiety, feel mentally calm, physically relaxed, confident and in control.

The hypnotherapy part of the sessions are recorded and given to you on a cd or mp3 for you to use at home, this repetition has shown to reinforce the therapy and minimise the number of sessions needed.

It’s essential that you feel totally at ease, understand the therapeutic process and that we have a good rapport. Which is why I offer an initial no obligation free consultation lasting up to one hour.

My approach is open and friendly so you can be at ease to be yourself.

With over 35 years of experience as a Health Professional you can be assured of a professional, friendly and confidential service.

Home visits of about a 10 mile radius are available if you are unable travel to my therapy room. This service is of value especially for anyone who is agoraphobic or who is very uncomfortable going to somewhere new.

If you have any questions at all, please feel free to call me for a chat or book a free no obligation initial consultation by calling 01257 483463 / 07754 180049 or complete the contact page.

Confidentiality is assured.